Halim Seeds (Garden Cress / Aliv Seeds)

Description

Halim Seeds, also known as Garden Cress Seeds or Aliv Seeds, are nature’s tiny powerhouses of nutrition. Though small in size, they are loaded with essential nutrients that support strength, vitality, and overall health. Traditionally used in Indian households and Ayurvedic remedies, Halim seeds are now celebrated worldwide as a modern superfood.

With their mildly peppery taste and crunchy texture, they can be soaked, roasted, or blended into drinks, smoothies, or ladoos — making them as versatile as they are nourishing. At Nuts Theory, we source premium-quality Halim seeds, ensuring you get maximum freshness and purity with every pack.

✨ Why You’ll Love Them:

• A time-tested Ayurvedic seed with modern superfood status

• Mildly peppery, nutty flavor that complements sweet & savory dishes

• Can be consumed soaked in water/milk, blended in smoothies, or added to traditional recipes

• Ideal for those seeking daily strength and stamina

🌱 Nutritional & Health Benefits:

• Rich in iron — helps combat fatigue and boost hemoglobin

• A natural source of protein & fiber for energy and digestion

• Contains omega-3 fatty acids, supporting heart and brain health

• High in Vitamin C, aiding immunity and better iron absorption

• Traditionally used to support women’s health, postpartum recovery, and hormonal balance

• Supports bone and joint strength with calcium and magnesium

From Ayurveda’s wisdom to modern nutrition, Halim seeds prove that great things come in small packages. With Nuts Theory, you get more than seeds — you get guided goodness in every spoonful.